Carissa started indoor cycling when a friend invited her to try out a class. She instantly loved the whole-body experience; getting a great cardio workout while toning her arms and building a strong core. Most of all, she loved how it made her feel — strong, accomplished, and ready to take on her day. As an instructor, Carissa wants her riders to leave class energized by the knowledge that they did it! She wants them to carry that momentum through the rest of the day and use it to become better versions of themselves in every facet of their lives. As a wife and mom with a full-time career, Carissa has learned that making time for herself is an absolute must. She strives to be a positive person who makes others feel good about themselves. With Carissa, you’re in for an energetic, motivating, and upbeat ride.